Category Archives: 40 Before 40

Learning Teaching

No thought could have been further from my mind on that 2009 evening, as I threw up inĀ an alley less than a kilometre in to my first ever run and stumbled home in tears, but last weekend I qualified as … Continue reading

Posted in 40 Before 40, coaching, Running | Tagged , , , , , , , , , | 4 Comments

40 Before 40 Update…

A quick update on my progress with the 40 challenges I have set myself to complete before 4th March 2018 (which is sooner than it sounds!) 1 – parkrun in 40 different locations – Now up to 24 different parkruns … Continue reading

Posted in 40 Before 40 | Tagged , , , , , | Leave a comment

parkrun reports: Conkers & Richmond

Conkers ~ #92 ~ venue 23 On my third trip to Thunder Run I finally got to take in the local parkrun on the Saturday morning, which will give you some indication of how seriously I was taking the upcoming … Continue reading

Posted in 40 Before 40, parkrun, Running | Tagged , , , , , | Leave a comment

Have You Ever Learned How To Run?

26.2 miles is a long way to be alone with your thoughts and during the recent Copenhagen Marathon it was just me and them for most of the course. I wanted to share with you one of the things that … Continue reading

Posted in 40 Before 40, coaching, Running, Training | Tagged , , , , | Leave a comment

parkrun reports: Bicester, Gloucester North and Little Stoke

As part of my 40 Before 40 I’ve been on the road in recent weeks ticking off some parkrun tourism. Here’s a brief rundown (pun intended) of the last three… Bicester parkrun – 16th April (inaugural) A quick stop-off on … Continue reading

Posted in 40 Before 40, parkrun, Running | Tagged , , , , , , , | Leave a comment