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Category Archives: 40 Before 40
Cheltenham parkrun Podcast
As part of the 5th birthday celebrations for Cheltenham parkrun I got together with Event Directors Malc and Simon to chat about the history of our event, the triumphs and challenges and what the future may hold. You can take … Continue reading
Posted in 40 Before 40, podcast
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40 Before 40: #15 Take a yoga class
As a runner and coach I understand the benefits of being bendy, of maintaining flexibility and the role yoga can play in being a better athlete. I’d never really tried it though and certainly wasn’t any good! I’d tried to … Continue reading
Posted in 40 Before 40, Training
Tagged asana, cheltenham yoga, flexibility, poses, running, yoga
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40 before 40: #8 Go Vegetarian For 30 Days
I should probably start by explaining my motivation for this one… It is not borne of any desire to stop eating meat. I am a committed omnivore, I love meat. I understand all the reasons others decide not to eat … Continue reading
Posted in 40 Before 40
Tagged 40 Before 40, meat, meat free, pescetarian, steak, vegetarian, vegetarianism
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40 Before 40: #4 Jump between Adam and Eve on Tryfan
One of my 40 before 40 challenges, listed HERE Adam and Eve, the two iconic stones that make up the true summit of Tryfan in North Wales’ Snowdonia mountain range, have long been a favourite of the more adventurous mountaineer. … Continue reading
Posted in 40 Before 40, Adventure, Mountain
Tagged adam and eve, adventure, Climbing, llyn ogwen, mountain, mountaineering, scrambling, snowdonia, tryfan
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40 Before 40: #1 parkrun in 40 different locations
One of my 40 before 40 challenges, listed HERE As of 27th Saturday I’m pleased to report I have enjoyed the hospitality of 40 different parkrun venues with 40 different parkrun volunteer teams, and I learned a few things along … Continue reading
Posted in 40 Before 40, parkrun, Running, Running
Tagged Amagerstrand, Bushy Park, cow cowl, exercise, fitness, Parkrun, parkrun milestone, parkrun tourism, Poolbeg, running
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