Category Archives: Running

Who James Met: James Cracknell OBE

James Cracknell OBE¬†is a double Olympic gold medallist and endurance athlete with credits including rowing across the Atlantic in 49 days (with presenter Ben Fogle), racing to the South Pole and being only narrowly beaten by Norwegians and being a … Continue reading

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40 Before 40: #1 parkrun in 40 different locations

One of my 40 before 40 challenges, listed HERE As of 27th Saturday I’m pleased to report I have enjoyed the hospitality of 40 different parkrun venues with 40 different parkrun volunteer teams, and I learned a few things along … Continue reading

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Race Report: Trail de Queribus

It’s been a while since I’ve done a race review…that’s because it’s been a while since I’ve done a race! It’s safe to say running and I weren’t on the best of terms for a while, I know why, but … Continue reading

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What Does A Running Coach Do?

“In this world nothing can be said to be certain, except death and taxes.” –¬†Benjamin Franklin, 1789. I’d like to add something to that list please Ben, if you don’t mind. The other cast iron definite, an unwavering truth, a … Continue reading

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The Truth About Exercise & Social Media

It seems there are two types of people in this world. There’s those that post about exercise, whether it’s Facebook statuses about running, Instagram pictures of Crossfit rigs or tweets celebrating a particularly bendy yoga session. Alongside them are the … Continue reading

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