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Category Archives: 40 Before 40
40 Before 40: #5 Qualify as a running coach
No thought could have been further from my mind on that 2009 evening, as I threw up inĀ an alley less than a kilometre in to my first ever run and stumbled home in tears, but last weekend I qualified as … Continue reading
Posted in 40 Before 40, coaching, Running
Tagged Almost Athletes, CiRF, coaching, exercise, fitness, Motivation, running, running club, training, UK Athletics
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40 Before 40 Update…
A quick update on my progress with the 40 challenges I have set myself to complete before 4th March 2018 (which is sooner than it sounds!) 1 – parkrun in 40 different locations – Now up to 24 different parkruns … Continue reading
Posted in 40 Before 40
Tagged 40 Before 40, canoe, kayak, letter writing, life coach, Parkrun
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parkrun reports: Conkers & Richmond
Conkers ~ #92 ~ venue 23 On my third trip to Thunder Run I finally got to take in the local parkrun on the Saturday morning, which will give you some indication of how seriously I was taking the upcoming … Continue reading
Posted in 40 Before 40, parkrun, Running
Tagged exercise, fitness, Parkrun, parkrun tourism, Richmond, running
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Have You Ever Learned How To Run?
26.2 miles is a long way to be alone with your thoughts and during the recent Copenhagen Marathon it was just me and them for most of the course. I wanted to share with you one of the things that … Continue reading
Posted in 40 Before 40, coaching, Running, Training
Tagged CiRF, coaching, learning, running, teaching
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parkrun reports: Bicester, Gloucester North and Little Stoke
As part of my 40 Before 40 I’ve been on the road in recent weeks ticking off some parkrun tourism. Here’s a brief rundown (pun intended) of the last three… Bicester parkrun – 16th April (inaugural) A quick stop-off on … Continue reading
Posted in 40 Before 40, parkrun, Running
Tagged bicester, gloucester north, little stoke, Parkrun, run tourism, running, tourism, tourist
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