Tag Archives: benefits of exercise

If, What If?

Posted on July 2, 2013 by James Clay

Rudyard Kipling famously asked “If…” “If you can keep your head when all about you are losing theirs…” “If you can dream – and not make dreams your master” “If you can fill the unforgiving minute with sixty seconds’ worth … Continue reading →

Posted in Diet, Life, Training | Tagged , , , | 4 Comments