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Tag Archives: mental health
The 150th parkrun that wasn’t…
Today should have been my 150th parkrun, but I walked off the course halfway through. Today, for the first time, my mental strength was just as poor as my physical fitness and I just couldn’t find a reason to keep … Continue reading
Jim and Greg Do The Cotswold Way
Yeah we jog…but not like this! Over the course of 3 days in mid-June we’re attempting to run all 104 miles of the Cotswold Way. In all honesty, with our navigation skills we’re probably going to do more than … Continue reading
Posted in Adventure, CALM, Life, Running, Running
Tagged Charity, Cotswold Way, fundraising, mental health, running, suicide, trail running, ultra running
1 Comment
If, What If?
Rudyard Kipling famously asked “If…” “If you can keep your head when all about you are losing theirs…” “If you can dream – and not make dreams your master” “If you can fill the unforgiving minute with sixty seconds’ worth … Continue reading
Posted in Diet, Life, Training
Tagged benefits of exercise, Comfort eating, exercise, mental health
4 Comments