Tag Archives: pacing

Pacing a parkrun…My New Favourite Thing

Posted on March 16, 2015 by James Clay

On Saturday I ran my slowest parkrun of the year…and I LOVED IT! With the Silverstone Half Marathon on Sunday I wanted to save my legs but I hate to miss a parkrun so I figured I’d just take it … Continue reading →

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I’m a 10 minute miler…aren’t I?

Posted on October 18, 2013 by James Clay

I know I’m a 10 minute miler. It’s what I tell myself. In fact, it’s what I tell everyone. It’s even how I predict race times. Because I am a 10 minute miler. But… I’ve run a 24:28 Parkrun, that’s … Continue reading →

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