Tag Archives: CiRF

40 Before 40: #5 Qualify as a running coach

No thought could have been further from my mind on that 2009 evening, as I threw up inĀ an alley less than a kilometre in to my first ever run and stumbled home in tears, but last weekend I qualified as … Continue reading

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Have You Ever Learned How To Run?

26.2 miles is a long way to be alone with your thoughts and during the recent Copenhagen Marathon it was just me and them for most of the course. I wanted to share with you one of the things that … Continue reading

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Every Day Is A School Day (part 1)

It’s an old adage, that every day is a school day, but a true one. Even more so when you spend the day in a classroom, which is what I did last weekend as I started the Coach in Running … Continue reading

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