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Category Archives: Running
What Does A Running Coach Do?
“In this world nothing can be said to be certain, except death and taxes.” – Benjamin Franklin, 1789. I’d like to add something to that list please Ben, if you don’t mind. The other cast iron definite, an unwavering truth, a … Continue reading
Posted in coaching, Running, Training Tagged coach, coaching, hal higdon, Motivation, running, running coach, training Leave a comment
40 Before 40: #5 Qualify as a running coach
No thought could have been further from my mind on that 2009 evening, as I threw up in an alley less than a kilometre in to my first ever run and stumbled home in tears, but last weekend I qualified as … Continue reading
Posted in 40 Before 40, coaching, Running Tagged Almost Athletes, CiRF, coaching, exercise, fitness, Motivation, running, running club, training, UK Athletics 4 Comments
parkrun reports: Conkers & Richmond
Conkers ~ #92 ~ venue 23 On my third trip to Thunder Run I finally got to take in the local parkrun on the Saturday morning, which will give you some indication of how seriously I was taking the upcoming … Continue reading
Posted in 40 Before 40, parkrun, Running Tagged exercise, fitness, Parkrun, parkrun tourism, Richmond, running Leave a comment
Have You Ever Learned How To Run?
26.2 miles is a long way to be alone with your thoughts and during the recent Copenhagen Marathon it was just me and them for most of the course. I wanted to share with you one of the things that … Continue reading
Posted in 40 Before 40, coaching, Running, Training Tagged CiRF, coaching, learning, running, teaching Leave a comment