Category Archives: Running

Serendipitous Sunday…Twice!

Two hugely serendipitous things occurred today. The second is by far the most important, but without the first it would probably not have had the same impact. Allow me to explain… Serendipitous Sunday #1 This morning I had 13 miles … Continue reading

Posted in CALM, Life, Running, Running, Training | Tagged , , , , , , , | Leave a comment

The Run Around

Last time I was at this stage of a marathon training cycle I posted about how it paid to get creative with your long runs. For 5 years now I’ve been walking out of my front door and turning either … Continue reading

Posted in Events, Life, Running, Running, Training | Tagged , , , , , , , | 3 Comments

Silverstone Take Two

As part of the day job I’m responsible for the PR of an animal charity and have to remind the staff daily to take photos of what they’re doing and share their stories with me. As I am always telling … Continue reading

Posted in Events, Running, Running, Training | Tagged , , , , , | 4 Comments

Pacing a parkrun…My New Favourite Thing

On Saturday I ran my slowest parkrun of the year…and I LOVED IT! With the Silverstone Half Marathon on Sunday I wanted to save my legs but I hate to miss a parkrun so I figured I’d just take it … Continue reading

Posted in parkrun, Running, Running, Training | Tagged , , , , , | Leave a comment

“You’re Doing Bad Jogging”

Here’s a question for you… How would you feel if a stranger stopped you in the street to offer you some unsolicited advice on your running? I ask because I saw two runners on my way to work this morning, … Continue reading

Posted in Life, Running, Running, Training | Tagged , , , | 12 Comments