Tag Archives: injury

Can I Run 26.2 Miles For Fun?

Posted on March 25, 2016 by James Clay

Paris Marathon in 9 days. Brighton Marathon in 23 days. And right now the last thing I feel like doing is running, let alone for 26.2 miles. It’s safe to say I really haven’t been committed to this training cycle. … Continue reading →

Posted in Events, Running, Running, Training | Tagged , , , , , , , , | 2 Comments

2015: A Year In Review

Posted on January 4, 2016 by James Clay

As is customary in the blogisphere, I’ve taken a little look back over what’s happened in 2015…and it’s a real mixed bag! January saw a great start to the year with a PB at the Almost Athletes organised Linda Franks … Continue reading →

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Baby’s Got Back

Posted on November 16, 2015 by James Clay

You probably don’t know what your quadratus lumborum is, and you’ll be much happier if that remains the case. Lower back pain is the largest cause of work related absence in the industrialised world. 80% of people in the UK … Continue reading →

Posted in Life, Training | Tagged , , , , | 2 Comments

“You’re Doing Bad Jogging”

Posted on March 10, 2015 by James Clay

Here’s a question for you… How would you feel if a stranger stopped you in the street to offer you some unsolicited advice on your running? I ask because I saw two runners on my way to work this morning, … Continue reading →

Posted in Life, Running, Running, Training | Tagged , , , | 12 Comments

I Guess I’m Back…At Square One!

Posted on April 28, 2014 by James Clay

Missed me? Is it really February since I last had something interesting to say? No, but I’ve never been very good at those self-pitying posts full of pathos about not being able to run, so I thought I’d save you … Continue reading →

Posted in Life, Running, Training | Tagged , , , , , | 3 Comments