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In case you missed my last post…
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Category Archives: Training
The Marathon Stopped Me Running!
I’ve been lacking in running mojo, and unable to figure out why. The weather has been better, I’ve had plenty of time on my hands, there’s been no injuries…I just haven’t felt compelled to hit the streets. Then during yesterday’s … Continue reading
Juxtaposition
Race day preparation: Night before: Hydrate – lots of water Fuel – eat a high carb meal with plenty of poultry and vegetables Charge GPS Check kit – shoes/socks/lycra shorts/outer shorts/t-shirt (choice of sleeve lengths)/sunglasses or hat/buff Prepare post-race clothes … Continue reading
Two Things Tuesday – 23rd April
1 – Virgin London Marathon This Sunday saw the 32nd running of the London Marathon. Unfortunately I wasn’t able to get to the capital this year to cheer the runners especially those supporting WellChild, one of my favourite charities, and … Continue reading
How Far Do I Run?
I was asked the other day “how far do you run?” My answer of “to the finish line!” was met with a smile, but the question had got me thinking… What my inquisitor wanted to know of course was what … Continue reading
Posted in Life, Running, Training
Tagged Motivation, Mountain biking, outdoor fitness, Personal best, running, running club, training, training plan
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My Marathon Story – Virgin London Marathon 2011
With Virgin London Marathon 2013 only 48 hours away I thought I’d take the opportunity to share my own experience of running 26.2 miles in the nation’s capital. This was originally published in April 2011. Here, broken down by distance, … Continue reading

