Category Archives: Training

“Do this, do that”…Do one!

Posted on November 13, 2012 by James Clay

I went for a little run yesterday. It was only a few miles and it wasn’t fast, but it was running. As long as I don’t damage the ankle again I should be back to training now, which is an … Continue reading →

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Relationship status: It’s complicated

Posted on October 17, 2012 by James Clay

Ask anyone who has ever fed me – Mum, girlfriends, the staff at Nando’s – and they’ll probably all agree “he loves his food”. (which is a polite way of saying I eat a lot). They’d all be wrong, I … Continue reading →

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Hitting The Wall…Of Fame!

Posted on October 9, 2012 by James Clay

After lumbering my way around the course of the Bristol Half Marathon last weekend, the next phase in “Operation Complete Not Compete” was the Men’s Health Survival Of The Fittest (SotF) in Cardiff on Sunday. This one had been in … Continue reading →

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How Not To Ease Back In To Running

Posted on October 1, 2012 by James Clay

So less than 4 weeks after knackering my ankle on a Welsh mountainside the opportunity came about to run the Bristol Half Marathon. WellChild, a charity I’ve worked with lots in the past, recently offered me a couple of places … Continue reading →

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I’m 53% Nandos and 28% Cider…

Posted on September 23, 2012 by James Clay

…but the other 19% is pure muscle! Or at least that’s what I think he said, it’s definitely what I heard. As part of my ignominious return to being one of those members of society I used to look down … Continue reading →

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