Tag Archives: Diet

The Easiest Food Lie To Tell Yourself…

Posted on February 16, 2015 by James Clay

I’m not stupid, I know how food works. I know about the mix of protein, carbs and fat. I’m well aware of the dangers of sugar. I understand the average calorie requirement for a man… And I try to eat … Continue reading →

Posted in Diet, Life | Tagged , , , , , , | 2 Comments

How Do I Review A Yoghurt?

Posted on August 8, 2013 by James Clay

I’m not a food critic. This is a good thing, because if I had to eat as much as I exercise to keep this blog ticking over my life would be a constant circle of writing about Cadbury’s giant chocolate … Continue reading →

Posted in Kit, Life, Training, Triathlon | Tagged , , , , | 2 Comments

Opportunity Has No Need To Knock…

Posted on June 12, 2013 by James Clay

…my door is always open. I’ve commented before about the problems I get in to saying yes to friends who ask me to do events. It’s led to conflicting training schedules, running 10k races and 40 mile bike races in … Continue reading →

Posted in Diet, Juneathon, Kit, Training, Triathlon | Tagged , , , , , , | 3 Comments

The Resolution Revolution

Posted on January 1, 2013 by James Clay

Making New Year’s resolutions is easy. Once a year we look at the things we aren’t happy with, or would like to change. Then we decide we’re going to change them, make a list of new rules to live by … Continue reading →

Posted in Diet, Events, Life, Training | Tagged , , , , , , , , | 5 Comments

Relationship status: It’s complicated

Posted on October 17, 2012 by James Clay

Ask anyone who has ever fed me – Mum, girlfriends, the staff at Nando’s – and they’ll probably all agree “he loves his food”. (which is a polite way of saying I eat a lot). They’d all be wrong, I … Continue reading →

Posted in Diet, Life, Training | Tagged , , , , | 2 Comments