Tag Archives: winning

A short note on why running is ace.

Posted on August 13, 2018 by James Clay

Humans have a deep-rooted and innate need to measure themselves against a spurious set of metrics or values, almost always setting unachievable goals for success. I can give you a few examples… No matter what car you drive you will … Continue reading →

Posted in Life, Running, Training | Tagged , , , , | 3 Comments

Celebrate Your Wins…

Posted on January 27, 2016 by James Clay

…Even The Small Ones. I posted on Facebook this morning, having spotted in the “on this day” bit that 2 years ago I’d run a 5 mile race 7 minutes slower than I did this Sunday, and I wasn’t pushing … Continue reading →

Posted in Life | Tagged , , , , , | 9 Comments