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In case you missed my last post…
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Tag Archives: training
Reasons Not To Be An Idiot
Just been for a run. Nothing unusual in that, except that ten minutes before I got out I was sat on the sofa considering the myriad reasons why I couldn’t go running tonight. I’m not sure what changed but I … Continue reading
“Do this, do that”…Do one!
I went for a little run yesterday. It was only a few miles and it wasn’t fast, but it was running. As long as I don’t damage the ankle again I should be back to training now, which is an … Continue reading
Posted in Life, Training
Tagged fitness, outdoor fitness, personal training, running, trail running, training
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Relationship status: It’s complicated
Ask anyone who has ever fed me – Mum, girlfriends, the staff at Nando’s – and they’ll probably all agree “he loves his food”. (which is a polite way of saying I eat a lot). They’d all be wrong, I … Continue reading
How Not To Ease Back In To Running
So less than 4 weeks after knackering my ankle on a Welsh mountainside the opportunity came about to run the Bristol Half Marathon. WellChild, a charity I’ve worked with lots in the past, recently offered me a couple of places … Continue reading
I’m 53% Nandos and 28% Cider…
…but the other 19% is pure muscle! Or at least that’s what I think he said, it’s definitely what I heard. As part of my ignominious return to being one of those members of society I used to look down … Continue reading

