-
In case you missed my last post…
Follow me on Twitter
My Tweets-
Tag Archives: exercise
Race Report: Edinburgh Marathon
(for various reasons several of my biggest achievements this year went unblogged. With a few days left in 2015 it’s time to put that right, so here’s a look back at something amazing…) I’m not certain when my fixation with running … Continue reading
Posted in Events, Running, Running
Tagged Edinburgh, Edinburgh marathon, exercise, fitness, marathon, outdoor fitness, Personal best, running, training, training plan
1 Comment
Running The Bath
It’s been a while since I last blogged…7 weeks in fact! You’d be forgiven for thinking that may be because I haven’t been doing anything worth sharing, but actually it’s quite the opposite. I’ve done a lot, and I mean … Continue reading
Posted in Adventure, Running, Running
Tagged Bath, Canal, Dundas, exercise, fitness, Grillstock, outdoor fitness, running, Sustrans, Swimming, training, Two Tunnels, Warleigh Weir
Leave a comment
New Year, New Plan, New Forest.
This last weekend I was supposed to be driving to Chamonix, drinking excessively for three days and driving home with my good friend Greg. I already had my doubts about the wisdom of this, what with the challenges I’ve set myself … Continue reading
Posted in Adventure, Running, Training
Tagged Burley, exercise, fitness, New Forest, outdoor fitness, running, trail running, training, YHA
Leave a comment
Doing The Double
I don’t buy all the “new year, new you” rubbish, in fact January 1st is just December 32nd in a dress. But what I do believe is that bank holidays are that most beautiful and rare opportunity to do something … Continue reading
If, What If?
Rudyard Kipling famously asked “If…” “If you can keep your head when all about you are losing theirs…” “If you can dream – and not make dreams your master” “If you can fill the unforgiving minute with sixty seconds’ worth … Continue reading
Posted in Diet, Life, Training
Tagged benefits of exercise, Comfort eating, exercise, mental health
4 Comments