Tag Archives: fitness

Opportunity Has No Need To Knock…

Posted on June 12, 2013 by James Clay

…my door is always open. I’ve commented before about the problems I get in to saying yes to friends who ask me to do events. It’s led to conflicting training schedules, running 10k races and 40 mile bike races in … Continue reading →

Posted in Diet, Juneathon, Kit, Training, Triathlon | Tagged , , , , , , | 3 Comments

Two Things Tuesday – 28th May

Posted on May 28, 2013 by James Clay

(apologies for the late post, technology is not always my friend!) 1 – Runner’s World Trailblazer 10k – Forest of Dean Saturday saw my last running event before the start of marathon training in a few weeks. From now on … Continue reading →

Posted in Events, Life, Running, Two Things Tuesday | Tagged , , , , , , | 4 Comments

Two Things Tuesday – 14th May

Posted on May 14, 2013 by James Clay

Apologies for missing TTT last week, but I was in the Lake District having surprisingly sunny fun walking up mountains and biking down them. So good was my trip that I feel absolutely no guilt in not having posted. 1 … Continue reading →

Posted in Juneathon, Two Things Tuesday | Tagged , , , , , | 7 Comments

Juxtaposition

Posted on May 2, 2013 by James Clay

Race day preparation: Night before: Hydrate – lots of water Fuel – eat a high carb meal with plenty of poultry and vegetables Charge GPS Check kit – shoes/socks/lycra shorts/outer shorts/t-shirt (choice of sleeve lengths)/sunglasses or hat/buff Prepare post-race clothes … Continue reading →

Posted in Training | Tagged , , , | 1 Comment

Two Things Tuesday – 23rd April

Posted on April 23, 2013 by James Clay

1 – Virgin London Marathon This Sunday saw the 32nd running of the London Marathon. Unfortunately I wasn’t able to get to the capital this year to cheer the runners especially those supporting WellChild, one of my favourite charities, and … Continue reading →

Posted in Life, Running, Training, Two Things Tuesday | Tagged , , , , , | 8 Comments