Author Archives: James Clay

The Day I Lost 6 Stone.

Posted on December 13, 2012 by James Clay

Sick of hearing I damaged my ankle? Well good news, I’m sick of writing it, so here, let’s draw a line under it…or at least we can shortly. First I have to tell you about one of the most incredible … Continue reading →

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Reasons Not To Be An Idiot

Posted on November 19, 2012 by James Clay

Just been for a run. Nothing unusual in that, except that ten minutes before I got out I was sat on the sofa considering the myriad reasons why I couldn’t go running tonight. I’m not sure what changed but I … Continue reading →

Posted in Life, Training | Tagged , , , , | 1 Comment

“Do this, do that”…Do one!

Posted on November 13, 2012 by James Clay

I went for a little run yesterday. It was only a few miles and it wasn’t fast, but it was running. As long as I don’t damage the ankle again I should be back to training now, which is an … Continue reading →

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F.E.A.R.

Posted on November 8, 2012 by James Clay

I recently spent a few days in the Lake District, surrounded by mountains, desperately seeking respite from all the troubles of the world for a short while. I was hoping for the mountain top epiphany that I’ve enjoyed so many … Continue reading →

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Relationship status: It’s complicated

Posted on October 17, 2012 by James Clay

Ask anyone who has ever fed me – Mum, girlfriends, the staff at Nando’s – and they’ll probably all agree “he loves his food”. (which is a polite way of saying I eat a lot). They’d all be wrong, I … Continue reading →

Posted in Diet, Life, Training | Tagged , , , , | 2 Comments