Category Archives: Training

How Do I Review A Yoghurt?

Posted on August 8, 2013 by James Clay

I’m not a food critic. This is a good thing, because if I had to eat as much as I exercise to keep this blog ticking over my life would be a constant circle of writing about Cadbury’s giant chocolate … Continue reading →

Posted in Kit, Life, Training, Triathlon | Tagged , , , , | 2 Comments

It’s Not All About The Trainers…

Posted on August 5, 2013 by James Clay

…sometimes it’s all about the bike. On Friday I went over the border to Wales for a long ride in the wilds of Afan and Glyncorrwg Forests. (I can’t believe they charge £6.20 to get in to Wales now. There’s … Continue reading →

Posted in Mountain, Riding, Training | Tagged , , , , , | 2 Comments

Commandments Of Running #2

Posted on July 30, 2013 by James Clay

#2 Thou shall go exploring I heard the same phrase in various formats 4 times over the weekend… “My running route is…” I used to be that person. I made that mistake. Never again. I’ve lived in my flat for … Continue reading →

Posted in Life, Running, Training | Tagged , , , | 5 Comments

Commandments Of Running #1

Posted on July 21, 2013 by James Clay

#1 THOU SHALL NOT JUDGE ANOTHER RUNNER I am guilty of this, at least I was in my early days of running. It wasn’t so much an issue when I very first started, I was too busy concentrating on not throwing … Continue reading →

Posted in Life, Running, Training | Tagged , | 12 Comments

If, What If?

Posted on July 2, 2013 by James Clay

Rudyard Kipling famously asked “If…” “If you can keep your head when all about you are losing theirs…” “If you can dream – and not make dreams your master” “If you can fill the unforgiving minute with sixty seconds’ worth … Continue reading →

Posted in Diet, Life, Training | Tagged , , , | 4 Comments